What you need:
- 4-5 tsbp oats
- lf yogurt
- quark
- milk of your choice (I use soy milk)
Mix all the ingredients together. Put it in the fridge over night or just for some hours and enjoy in the morning :)
You can also put some banana slices, raisins or nuts in it and if it's not sweet enough, you can add some honey. That's what I do.
Keine Kommentare:
Kommentar veröffentlichen