Sonntag, 23. Februar 2014

Overnight oats.

Recipe:

5 tbsp oats
2 tbsp lf yogurt
1 tbsp quark
Cinnemon or protein powder
and a little milk

Mixed it all together and let it in the fridge over the night. Now you can put some berries, fruits or nuts on top and enjoy. ♡

It's really simple to make and tastes really good. I prefer overnight oats than the normal (cooked) cause I always get stomach aches from it, when they're cooked. Lol.

Sonntag, 9. Februar 2014

Flex bowl.

Recipe

You will need:
~ oats
~ milk
~ protein powder
~ protein bar
~ organic peanut butter
~ almonds, raisins or some whole grain flakes (you can also use other things)

Mix oats, milk, protein powder together and microwave it for about 2 minutes. >> cut protein bar in little pieces and put it on top of the oats. >> if you want, you can also top it with other yummy things like nuts, raisins or some flakes AND please don't forget the peanut butter cause it's just SO good!

Donnerstag, 6. Februar 2014

My favorites. QUESTBAR

As you may know I ordered 5 QuestBar's few weeks ago.  It was the first time cause I never tried them before!

I haven't tried them all because I wanted to be sure that I like them, so this is why I picked up just 5 different bars:

  • Double chocolate chunk
  • Chocolate peanut butter
  • White chocolte raspberry
  • Cinnamon roll
  • Chocolate brownie 






To be honest, I liked them all! But some more and some less.

Like I said I had only 5 and my favorites were: chocolate peanut butter, double chocolate chunk and chocolate brownie. Yes. I LOVE chocolate! Hahah. The taste is SO amazing, it's like you really eat a brownie (chocolate brownie) but it's way more healthier and this is also what I love about QuestBar. The others were good but the white chocolate for example was too sweet for me. So my conclusion is that QuestBar is just awesome! Can't wait to try the others :)

Here are the favs again: