Sonntag, 9. Februar 2014

Flex bowl.

Recipe

You will need:
~ oats
~ milk
~ protein powder
~ protein bar
~ organic peanut butter
~ almonds, raisins or some whole grain flakes (you can also use other things)

Mix oats, milk, protein powder together and microwave it for about 2 minutes. >> cut protein bar in little pieces and put it on top of the oats. >> if you want, you can also top it with other yummy things like nuts, raisins or some flakes AND please don't forget the peanut butter cause it's just SO good!

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