Protein pancakes.

What is the best post workout meal?! Exactly,  protein pancakes.

I came home from gym and I was craving something sweet but instead of eating chocolate or other unhealthy stuff, I made ppancakes (protein pancakes). I threw everything together and this is what came out *.* DELICIOUS!!!

You will need: oats, flour,  protein powder, 1 egg, a banana and milk.

First mix all the dry ingredients. Then add the egg, 1/2 of the banana (mashed), milk and mix it very. Now you can fry them on a low heat till it's light brown or longer. It depends on how you like them.

Now you can decorate...
I put some lf quark, honey, organic peanut butter on top and the other half of the banana on the side (sliced).

♡